Blue Efficiency

http://the8colorsoffitness.com/book/

Have you seen this yet? Not satisfied with knowing our "Love Languages", or our Briggs-Myers, or the rest of the psycho-babble (that I admittedly LOVE), now we need to know what our fitness color is so we can exercise appropriately.

I'm blue efficiency. "Blues are guided by clear fitness goals and objectives. Often these goals are based on advice from health and medical professionals or information from the media, or perhaps center on improving performance in sports or other activities. Blues prefer keeping their exercise plans plain, simple, and easy to execute so they can achieve their goals. Keeping commitments to themselves ranks high with Blues."

So.... I've posted the quiz on the left side here --- what are YOU???